Esta guía ilustrada de técnicas de masaje terapéutico presenta métodos orientales y occidentales, incluyendo el shiatsu y el masaje sueco. Masajes especializados para individuos de diferentes edades se describen, así como otras técnicas innovadoras como la reflexología y aquellas que utilizan la fisioterapia.
A beautifully illustrated, easy-to-follow guide for those who want to learn to practice the beneficial effects of massage.
Provides an overview of massage as a therapy; describes the body systems that benefit from the influence of therapeutic touch; introduces the basic techniques of massage with step-by-step photographs; discusses complementary therapies; and looks at methods of self-massage
The surrender of the 51st Highland Division at St Valery in June 1940 has long been controversial.
Describes the horrific ordeal of the officers and men of 2nd Battalion Gordon Highlanders at the hands of the Japanese.
This book is a collection of beautiful and thought-provoking poems. The poems cover a range of themes, including love, nature, and the human condition. With its elegant language and powerful imagery, this book is a must-read for anyone who loves poetry.
The collection features letters written by Abigail Adams from 1788 to 1801, showcasing her insights and experiences during a pivotal time in American history. Edited by Stewart Mitchell, the work includes illustrations that enhance the narrative, providing a glimpse into Adams' life and the political landscape of the era. These letters reflect her thoughts on family, politics, and the early Republic, offering a unique perspective on the roles of women and the founding of the United States. This edition aims to make these historical documents accessible to modern readers.
This is the inspiring story of two Gordon Highlanders Territorial Army battalions which saw action in some of the Second World War's fiercest battles.
