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Dolph Lundgren

    Extreme Fitness
    Dolph Lundgren: Train Like an Action Hero
    • Presents a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films.

      Dolph Lundgren: Train Like an Action Hero
    • Extreme Fitness

      • 192 páginas
      • 7 horas de lectura

      Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. E

      Extreme Fitness