Harry Goldhawk Orden de los libros

Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph _______ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.

The Creature Garden takes you on a step-by-step expedition through the natural world, teaching you how to draw and paint 50 beasts--both real and imagined-- in a whimsical folk-art style.