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Erica Kerwien

    Esta autora crea deliciosas recetas fáciles de preparar, centrándose en ingredientes sencillos y ricos en nutrientes, haciendo hincapié en la conexión con la tierra. Su enfoque culinario se basa en el amor por los animales, las verduras y las historias cautivadoras, asegurando que sus platos sean saludables y accesibles. Los lectores apreciarán los resultados sencillos pero sabrosos, inspirados en la filosofía de comer bien para vivir bien.

    Cooking for the Specific Carbohydrate Diet
    The Healthy Coconut Flour Cookbook
    Everyday Keto Baking
    • Everyday Keto Baking

      • 160 páginas
      • 6 horas de lectura

      Everyday Keto Baking is a collection of more than 80 low-carb, keto-friendly recipes for breads, muffins, cakes, and more.

      Everyday Keto Baking
    • DELICIOUS DISHES FOR A COMFY BELLYDo Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, • Blueberry Coffee Cake• Cinnamon Raisin Bread• Quiche• Pizza• Chicken Pot Pie• Dirty Rice• Butter Biscuits• Kale Onion Tart• Stuffed Bell Peppers• “Oatmeal” Cookies• Lemon Pound Cake• Pumpkin PieCooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach ― all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

      Cooking for the Specific Carbohydrate Diet