Swami Satchidananda fue un maestro de yoga reverenciado a nivel mundial y una figura clave en el movimiento interreligioso. Sus enseñanzas promovieron la paz interior y la armonía entre todas las personas, destacando la unidad espiritual que conecta a la humanidad. Fundó Integral Yoga International, un sistema holístico que integra diversas prácticas de yoga, meditación y una filosofía rectora, y estableció Satchidananda Ashram—Yogaville, un santuario para la comprensión interreligiosa. Su dedicación de por vida fomentó la paz y la unidad, inspirando a innumerables personas y organizaciones en todo el mundo.
This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.
Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.
This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.