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Niomi Smart

    Niomi Smart promueve un estilo de vida centrado en la alimentación saludable y el bienestar integral. Inicialmente cursó estudios de derecho, pero descubrió su pasión por compartir sus planes de comidas y sus ideas de estilo a través de un vibrante blog y canal de YouTube. Esta vía creativa floreció en una comunidad global, demostrando su habilidad para conectar con una gran audiencia. Su espíritu emprendedor la llevó además a fundar un negocio centrado en opciones de snacks seleccionados y beneficiosos.

    Eat smart
    • Eat smart

      • 256 páginas
      • 9 horas de lectura

      Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.

      Eat smart2016
      3,6