A multicultural reader with accessible readings, a non-biased political stance, and composition-orientated apparatus. It is divided into nine thematic chapters, each focusing on a different aspect of American culture. Its concluding chapter encourages students to see the tapestry as a whole.
Dr. Wiley is recognized as a leading thinker in complementary medicine, and this book offers a revolutionary yet straightforward plan for recovery. With decades of research in natural wellness, Dr. Mark Wiley presents an integrated mind/body approach to arthritis relief and prevention. He argues that mainstream medicine often fails to address chronic pain and health issues because it is passive and reactionary. The key to overcoming daily suffering lies in the Arthritis Relief Action Plan, which consists of five essential parts: 1. Educate yourself about the real causes and solutions of arthritis. 2. Reduce your current symptoms. 3. Halt or significantly slow the progression of your condition. 4. Prevent flare-ups to enhance your quality of life. 5. Regenerate healthy tissue to reverse damage. In this guide, Dr. Wiley helps you uncover the underlying causes of your arthritic symptoms—often obvious but overlooked. He teaches you how to identify these root causes and leverage that knowledge to alleviate pain and slow progression, typically within 30 to 90 days. This book empowers readers to take control of their lives and health, making it a valuable resource for anyone suffering from arthritis. Dr. Wiley also addresses common mistakes in arthritis treatment and the inflammatory response, making this a must-read for those seeking effective solutions.
High Blood Pressure, medically known as Hypertension, is one of the most prevalent health issues affecting a person’s quality of life and longevity. While prescription medications can effectively reduce your blood pressure, and are effective at saving lives, they do not address the root causes of hypertension. As such, if you follow this therapy and make no other changes in your life, you will forever have to rely on prescription medication to keep your blood pressure under control. And once you stop taking the drugs, your blood pressure will again rise. Please take hold of your situation and make the necessary lifestyle changes required to reverse and prevent this potentially life-threatening condition.The Hypertension Solution offers real strategies you can embrace to eradicate from your life the ill-effects of unresolved high blood pressure. It offers a clear-cut and comprehensive approach steeped in natural supplementation, dietary changes, stress reduction techniques, safe exercises and simple mind-body practices like yoga and meditation.