Mike Fisher es un destacado experto británico en manejo de la ira, con una formación en consejería y psicoterapia humanista. Su trabajo profundiza en la intrincada conexión entre el estrés y la ira, ofreciendo soluciones prácticas para su reducción. Como cofundador de la British Association of Anger Management (BAAM), brinda apoyo global a personas que luchan contra la ira. El enfoque de Fisher, informado por la experiencia personal, enfatiza la comprensión de las causas fundamentales de la ira y la búsqueda de caminos constructivos para manejarla de manera efectiva.
We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger—or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
In a gripping tale of suspense, a mysterious call from an unknown source leads the protagonist into a web of secrets and danger. As they delve deeper, they uncover dark truths about their past and the people around them. The narrative explores themes of trust, betrayal, and the impact of choices made in the shadows. With a blend of psychological tension and thrilling twists, the story keeps readers on the edge of their seats, questioning who to believe and what lies beneath the surface of everyday life.
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