James E. Birren Libros

This handbook contains knowledge about ageing within a variety of social sciences. It reflects the growth of ideas, information, and research literature on the social aspects of ageing that has occurred during the last five years.

Focusing on the process of guided autobiography, this book by Jim Birren, a leading expert on aging, presents thought-provoking questions and inspirational insights to help individuals reflect on their lives. It encourages readers to take stock of their experiences, facilitating personal growth and a positive transition into the second half of life. Birren's innovative approach aims to empower people to embrace a fulfilling and vibrant future.