James Abel Libros

As seen on ABC's My Diet Is Better Than Yours Abel James, creator of the wildly popular The Fat-Burning Man Show, brings us a Paleo-inspired 40-day weight-loss program that helps readers ditch the processed foods, return to basics, and drop up to 20 pounds in 40 days.   Growing up on a farm in New Hampshire, Abel James ran wild and ate everything. Fresh zucchini in August, huckleberries by the fishing spot, kale all year round. But when he moved to the big city, he started eating a “modern diet” off the supermarket shelves and, by his early twenties, it showed. Abel's doctor recommended a low-cholesterol, calorie-restricted diet and frequent exercise, so he took to running thirty miles per week and nibbling low-fat food. But he only got sicker.   Now Abel eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be skeptical of manipulated, processed food products. Foods found in the wild will return the human body to its optimal fat-burning stage and reverse the damage done by decades of poor eating. Abel James shows that the answer to vibrant health doesn’t live in a calorie-restricted diet, a magical fat-blasting pill, or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from. The Wild Diet is the key.

The narrative delves into a gripping exploration of themes such as survival, loyalty, and the moral complexities of human relationships. Set against a backdrop of tension and intrigue, the story features a cast of well-developed characters facing extraordinary challenges that test their resolve and ethics. The author masterfully weaves suspense and emotional depth, creating an engaging tale that keeps readers on the edge of their seats while prompting them to reflect on the choices made in dire circumstances.

As seen on ABC's My Diet Is Better Than YoursAbel James, creator of the wildly popular The Fat-Burning Man Show, brings us a Paleo-inspired 40-day weight-loss program that helps readers ditch the processed foods, return to basics, and drop up to 20 pounds in 40 days. Growing up on a farm in New Hampshire, Abel James ran wild and ate everything. Fresh zucchini in August, huckleberries by the fishing spot, kale all year round. But when he moved to the big city, he started eating a “modern diet” off the supermarket shelves and, by his early twenties, it showed. Abel's doctor recommended a low-cholesterol, calorie-restricted diet and frequent exercise, so he took to running thirty miles per week and nibbling low-fat food. But he only got sicker. Now Abel eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be skeptical of manipulated, processed food products. Foods found in the wild will return the human body to its optimal fat-burning stage and reverse the damage done by decades of poor eating. Abel James shows that the answer to vibrant health doesn’t live in a calorie-restricted diet, a magical fat-blasting pill, or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from. The Wild Diet is the key.From the Trade Paperback edition.

NEW FROM THE AUTHOR OF WHITE PLAGUE Marine doctor and bio-terror expert Joe Rush returns in an electrifying new arctic adventure... "sure to wow fans of Michael Crichton and James Rollins" (Mark Greaney, #1 New York Times bestselling author of Tom Clancy Full Force and Effect). When authorities in Alaska receive a disturbing call from a teenage girl, their investigation leads them to discover an entire family of researchers dead. Joe Rush is called to help examine the bodies. On the surface, it looks like a brutal murder/suicide. But the situation is nowhere near that simple--nor is it over. Upon closer investigation, Rush discovers the terrifying truth. The research team has fallen victim to something that seems impossible at first, yet the evidence looks undeniable in the lab. Now the danger may threaten thousands more. Unfortunately, he's not the only one with knowledge of the looming disaster. The army has cordoned off part of Alaska, and Rush soon finds himself the target of trained killers. Someone suspects Rush of betraying his country. To save countless lives--starting with his own--Rush must uncover the answers hidden in the Arctic. The question is--will he find them in time?

Ein amerikanisches U-Boot sendet Hilferufe aus den eisigen Gewässern der Arktis. Die über hundert Menschen an Bord stecken in Sturm und Eis fest — und sie leiden an einer mysteriösen Erkrankung. Colonel Joe Rush, Arzt und Biowaffenexperte, wird auf eine geheime Rettungsmission geschickt. Er soll die Seuche an Bord des U-Boots eindämmen und verhindern, dass dessen Torpedo- Technologie in feindliche Hände fällt. Joe Rush und sein Team sind vollkommen auf sich gestellt. Doch sie haben einen Verräter an Bord ...