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Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.
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The Ultimate Stress Handbook for Women, Ursula Markham
- Idioma
- Publicado en
- 1997
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- (Tapa blanda)
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- Título
- The Ultimate Stress Handbook for Women
- Idioma
- Inglés
- Autores
- Ursula Markham
- Editorial
- Element Books Limited
- Publicado en
- 1997
- Formato
- Tapa blanda
- ISBN10
- 1852308575
- ISBN13
- 9781852308575
- Serie
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos, Desarrollo personal
- Descripción
- Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.