The Power of Sound

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• Sound pioneer Joshua Leeds shows how to use music to reduce stress, enhance learning, improve performance, and address conditions as diverse as dyslexia and depression. • Includes detailed guides for musicians and healthcare professionals What we hear--and how we process it--has a far greater impact on our daily living than we realize. From the womb to the moment we die we are inescapably surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. In The Power of Sound Joshua Leeds explores the importance of healthy auditory function. He investigates how noise- or stress-induced auditory dysfunction may result in difficulties in learning, communication, and social interactions, and he explains new techniques designed to invigorate auditory skills. Readers can experience the effects of a variety of sounds and begin the life-enhancing design of their own soundscapes.