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Happiness

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In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.

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Compra de libros

Happiness, Ricard Matthieu

Idioma
Publicado en
2015
Encuadernación
(Tapa blanda),
Estado del libro
Bueno
Precio
5,69 €

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Título
Happiness
Idioma
Inglés
Publicado en
2015
Formato
Tapa blanda
ISBN13
9781782394815
Serie
Calificación
4,05 de 5
Descripción
In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.