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The Men's Health Big Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Compra de libros
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Idioma
- Publicado en
- 2016
- Encuadernación
- (Tapa blanda)
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- Título
- The Men's Health Big Book of Exercises
- Subtítulo
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Idioma
- Inglés
- Editorial
- Rodale
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Guías y Manuales, Deporte, Salud, Fitness
- Título original
- The Men's health big book of exercises
- Calificación
- 4 de 5
- Descripción
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.