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This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.
Idioma
Compra de libros
Yoga for Beginners, Liz Lark, Mark Ansari
- Idioma
- Publicado en
- 1999
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- Título
- Yoga for Beginners
- Idioma
- Inglés
- Autores
- Liz Lark, Mark Ansari
- Editorial
- Newleaf
- Publicado en
- 1999
- Formato
- Espiral
- Páginas
- 96
- ISBN10
- 0717128792
- ISBN13
- 9780717128792
- Serie
- Etiquetas
- No ficción, Yoga
- Primera publicación
- 1999
- Título original
- Yoga for beginners
- Calificación
- 3,65 de 5
- Descripción
- This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.