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Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.
Compra de libros
Glow Guide: Yoga, Andrea McCloud
- Idioma
- Publicado en
- 2003
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- (Encuadernación flexible)
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- Título
- Glow Guide: Yoga
- Idioma
- Inglés
- Autores
- Andrea McCloud
- Editorial
- Chronicle Books
- Publicado en
- 2003
- Formato
- Encuadernación flexible
- Páginas
- 120
- ISBN10
- 0811838099
- ISBN13
- 9780811838092
- Serie
- Etiquetas
- No ficción, Autoayuda, Yoga
- Calificación
- 4,5 de 5
- Descripción
- Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.