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The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
Compra de libros
The Sivananda Companion to Yoga, Lucy Lidell
- Idioma
- Publicado en
- 1983
- Encuadernación
- (Tapa blanda)
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- Título
- The Sivananda Companion to Yoga
- Idioma
- Inglés
- Autores
- Lucy Lidell
- Editorial
- Touchstone
- Publicado en
- 1983
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 0671470884
- ISBN13
- 9780671470883
- Serie
- Calificación
- 4,35 de 5
- Descripción
- The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind