How to Feel Fabulous Today!

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Who doesn't want to feel and look great? The author of the best-selling The Herbal Body Book is back with hundreds of fun and easy tips for a lifetime of vibrant good health and good looks. A balanced life is the key to health and longevity. Take good care of yourself, inside and out, and you'll look fabulous!Learn to eat for health and vitality, make exercise fun, raise your spirits, keep headaches at bay, minimize hunger pangs, and slow bone loss.