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The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.
Compra de libros
The Tibetan Art of Living, Christopher Hansard
- Idioma
- Publicado en
- 2002
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 3,59 €
Métodos de pago
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- Título
- The Tibetan Art of Living
- Subtítulo
- Wise Body, Wise Mind, Wise Life
- Idioma
- Inglés
- Autores
- Christopher Hansard
- Editorial
- Mobius
- Publicado en
- 2002
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 0340771240
- ISBN13
- 9780340771242
- Serie
- Calificación
- 3,75 de 5
- Descripción
- The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.