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Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.
Compra de libros
Meditation Express, Michael Suib, Nancy L. Butler-Ross
- Idioma
- Publicado en
- 2001
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- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 1,59 €
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