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How to Use Yoga
A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
Autores
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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Compra de libros
How to Use Yoga, Mehta Mira
- Idioma
- Publicado en
- 2002
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- Título
- How to Use Yoga
- Subtítulo
- A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
- Idioma
- Inglés
- Autores
- Mehta Mira
- Editorial
- Hermes House
- Publicado en
- 2002
- Formato
- Tapa blanda
- Páginas
- 96
- ISBN10
- 1840385618
- ISBN13
- 9781840385618
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Guías y Manuales, Salud, Yoga
- Calificación
- 4 de 5
- Descripción
- A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.