¡Agotado, pero muy deseado!
Parámetros
- 264 páginas
- 10 horas de lectura
Más información sobre el libro
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Compra de libros
There Is Nothing Wrong With You, Cheri Huber
- Idioma
- Publicado en
- 2001
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- There Is Nothing Wrong With You
- Idioma
- Inglés
- Autores
- Cheri Huber
- Editorial
- Keep it Simple Books,U.S.
- Publicado en
- 2001
- Formato
- Tapa blanda
- Páginas
- 264
- ISBN10
- 0971030901
- ISBN13
- 9780971030909
- Serie
- Etiquetas
- No ficción, Esoterismo y religión, Autoayuda, Temas psicológicos, Temas religiosos, Religión, Espiritualidad y Religión, Salud mental, Budismo, Atención Plena
- Título original
- There is nothing wrong with you
- Calificación
- 4,15 de 5
- Descripción
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.