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Focusing on the benefits of an alkaline, anti-inflammatory, and antioxidant-rich diet, this guide offers practical tools for achieving nutrition goals and enhancing well-being. Ross Bridgeford presents scientific insights into the alkaline diet, explaining its effectiveness and how to implement it based on individual objectives. The book also features a collection of delicious and nutritious recipes designed to inspire commitment to this healthy lifestyle, making it accessible and enjoyable for readers.
Compra de libros
The Alkaline Life, Ross Bridgeford
- Idioma
- Publicado en
- 2024
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- Título
- The Alkaline Life
- Subtítulo
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Idioma
- Inglés
- Autores
- Ross Bridgeford
- Editorial
- Hay House Publishers India
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 336
- ISBN13
- 9781401975784
- Serie
- Etiquetas
- Esoterismo y religión, Salud & Medicina
- Descripción
- Focusing on the benefits of an alkaline, anti-inflammatory, and antioxidant-rich diet, this guide offers practical tools for achieving nutrition goals and enhancing well-being. Ross Bridgeford presents scientific insights into the alkaline diet, explaining its effectiveness and how to implement it based on individual objectives. The book also features a collection of delicious and nutritious recipes designed to inspire commitment to this healthy lifestyle, making it accessible and enjoyable for readers.