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Valoración del libro
Parámetros
- 320 páginas
- 12 horas de lectura
Más información sobre el libro
Focusing on overcoming negative self-talk, this book presents a transformative approach to building confidence and joy in life. Kara Loewentheil, known for her UnF*ck Your Brain podcast, shares insights and strategies to empower readers to reclaim their mental well-being and live authentically. Through practical advice and personal anecdotes, the author encourages individuals to challenge limiting beliefs and embrace a more fulfilling existence.
Compra de libros
Take Back Your Brain, Kara Loewentheil
- Idioma
- Publicado en
- 2024
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- (Tapa dura)
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- Título
- Take Back Your Brain
- Subtítulo
- How a Sexist Society Gets in Your Head--And How to Get It Out
- Idioma
- Inglés
- Autores
- Kara Loewentheil
- Editorial
- Penguin Publishing Group
- Publicado en
- 2024
- Formato
- Tapa dura
- Páginas
- 320
- ISBN13
- 9780593493953
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Libros de texto, Salud & Medicina, Libros de texto universitarios
- Calificación
- 4,15 de 5
- Descripción
- Focusing on overcoming negative self-talk, this book presents a transformative approach to building confidence and joy in life. Kara Loewentheil, known for her UnF*ck Your Brain podcast, shares insights and strategies to empower readers to reclaim their mental well-being and live authentically. Through practical advice and personal anecdotes, the author encourages individuals to challenge limiting beliefs and embrace a more fulfilling existence.