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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Compra de libros
Unfuck Your Brain, Faith Harper
- Idioma
- Publicado en
- 2017
- Encuadernación
- (Tapa blanda)
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- Título
- Unfuck Your Brain
- Idioma
- Inglés
- Autores
- Faith Harper
- Editorial
- Microcosm Publishing
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 1621063046
- ISBN13
- 9781621063049
- Serie
- Categorías
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos, Ciencia, Salud mental
- Calificación
- 3,9 de 5
- Descripción
- Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).