The Nature Cure

Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced around the world for centuries. As a cardiologist, Dr. Andreas Michalsen was taught that these practices were medieval. But the more he researched, the more he was convinced by the power of natural medicine - naturopathy -- to heal the human body. The Nature Cure explains how and why naturopathy works. and how we can incorporate these methods into our everyday lives to trigger our body's self-healing mechanism.