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Parámetros
- 336 páginas
- 12 horas de lectura
Más información sobre el libro
A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives
Compra de libros
Total Meditation, Deepak Chopra
- Idioma
- Publicado en
- 2021
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- (Tapa blanda)
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- Título
- Total Meditation
- Idioma
- Inglés
- Autores
- Deepak Chopra
- Editorial
- Random House UK Ltd
- Publicado en
- 2021
- Formato
- Tapa blanda
- Páginas
- 336
- ISBN10
- 1846046173
- ISBN13
- 9781846046179
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Espiritualidad y Religión, Salud, Regalos para mujeres, Yoga
- Calificación
- 3,9 de 5
- Descripción
- A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives