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“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.Key Features
Compra de libros
Healing the shame that binds you, John Bradshaw
- Idioma
- Publicado en
- 2005
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 13,99 €
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- Título
- Healing the shame that binds you
- Idioma
- Inglés
- Autores
- John Bradshaw
- Editorial
- Health Communications, Inc.
- Publicado en
- 2005
- Formato
- Tapa blanda
- ISBN10
- 0757303234
- ISBN13
- 9780757303234
- Serie
- Categorías
- Primera publicación
- 1988
- Título original
- Healing The Shame That Binds You
- Calificación
- 4,1 de 5
- Descripción
- “I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.Key Features