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Eating less : say goodbye to overeating

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  • 264 páginas
  • 10 horas de lectura

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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.

Compra de libros

Eating less : say goodbye to overeating, Gillian Riley

Idioma
Publicado en
2005
Encuadernación
(Tapa blanda),
Estado del libro
Bueno
Precio
5,29 €

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3,7
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Título
Eating less : say goodbye to overeating
Idioma
Inglés
Editorial
Vermilion
Publicado en
2005
Formato
Tapa blanda
Páginas
264
ISBN10
0091902479
ISBN13
9780091902476
Serie
Calificación
3,7 de 5
Descripción
Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.