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Más información sobre el libro
Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
Compra de libros
Eating less : say goodbye to overeating, Gillian Riley
- Idioma
- Publicado en
- 2005
- Encuadernación
- (Tapa blanda)
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- Título
- Eating less : say goodbye to overeating
- Idioma
- Inglés
- Autores
- Gillian Riley
- Editorial
- Vermilion
- Publicado en
- 2005
- Formato
- Tapa blanda
- Páginas
- 264
- ISBN10
- 0091902479
- ISBN13
- 9780091902476
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Arte culinario & Gastronomía, Desarrollo personal, Salud, Estilo de vida saludable, Comida, Alimentación & Dietas, Dietas
- Calificación
- 3,7 de 5
- Descripción
- Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.