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Parámetros
- 205 páginas
- 8 horas de lectura
Más información sobre el libro
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
Compra de libros
Yoga Nidra for Complete Relaxation and Stress Relief, Julie MacLusky, Robyn Cox
- Idioma
- Publicado en
- 2015
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- Título
- Yoga Nidra for Complete Relaxation and Stress Relief
- Idioma
- Inglés
- Autores
- Julie MacLusky, Robyn Cox
- Editorial
- New Harbinger Publications
- Publicado en
- 2015
- Formato
- Tapa blanda
- Páginas
- 205
- ISBN10
- 1626251827
- ISBN13
- 9781626251823
- Serie
- Calificación
- 4,15 de 5
- Descripción
- Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.