¡Agotado, pero muy deseado!
Parámetros
- 98 páginas
- 4 horas de lectura
Más información sobre el libro
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: • Setting up a breathing room • Listening to a bell • Sitting • Breathing • Walking meditations • Cooking and eating a meal in mindfulness Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Compra de libros
Making Space, Hạnh Nhat
- Idioma
- Publicado en
- 2012
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Making Space
- Idioma
- Inglés
- Autores
- Hạnh Nhat
- Editorial
- Parallax Press
- Publicado en
- 2012
- Formato
- Tapa blanda
- Páginas
- 98
- ISBN10
- 193700600X
- ISBN13
- 9781937006006
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Esoterismo y religión, Autoayuda, Temas religiosos, Temática filosófica, Religión, Filosofía, Espiritualidad y Religión, Yoga, Budismo, Desarrollo espiritual, Zen
- Título original
- Making space
- Calificación
- 4,15 de 5
- Descripción
- Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: • Setting up a breathing room • Listening to a bell • Sitting • Breathing • Walking meditations • Cooking and eating a meal in mindfulness Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.