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The Complete Guide to Physical Activity and Mental Health

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  • 176 páginas
  • 7 horas de lectura

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The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.

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The Complete Guide to Physical Activity and Mental Health, Debbie Lawrence, Richard Hope

Idioma
Publicado en
2011
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Título
The Complete Guide to Physical Activity and Mental Health
Idioma
Inglés
Publicado en
2011
Formato
Tapa blanda
Páginas
176
ISBN10
1408140217
ISBN13
9781408140215
Serie
Calificación
4 de 5
Descripción
The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.