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Parámetros
- 275 páginas
- 10 horas de lectura
Más información sobre el libro
With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight.Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
Compra de libros
Focused and Fearless, Shaila Catherine
- Idioma
- Publicado en
- 2008
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- Título
- Focused and Fearless
- Idioma
- Inglés
- Autores
- Shaila Catherine
- Editorial
- Wisdom Publications,U.S.
- Publicado en
- 2008
- Formato
- Tapa blanda
- Páginas
- 275
- ISBN10
- 0861715608
- ISBN13
- 9780861715602
- Serie
- Etiquetas
- No ficción, Esoterismo y religión, Autoayuda, Temas psicológicos, Temas religiosos, Temática filosófica, Religión, Espiritualidad y Religión, Budismo
- Calificación
- 4,1 de 5
- Descripción
- With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight.Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.