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Running Injuries

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The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.

Compra de libros

Running Injuries, Jeff Galloway

Idioma
Publicado en
2009
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Título
Running Injuries
Idioma
Inglés
Publicado en
2009
Formato
Tapa blanda
Páginas
167
ISBN10
1841262846
ISBN13
9781841262840
Serie
Calificación
3,35 de 5
Descripción
The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.