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The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Compra de libros
Running Injuries, Jeff Galloway
- Idioma
- Publicado en
- 2009
- Encuadernación
- (Tapa blanda)
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- Título
- Running Injuries
- Idioma
- Inglés
- Autores
- Jeff Galloway
- Editorial
- Meyer & Meyer Sport
- Publicado en
- 2009
- Formato
- Tapa blanda
- Páginas
- 167
- ISBN10
- 1841262846
- ISBN13
- 9781841262840
- Serie
- Categorías
- Etiquetas
- Fitness
- Calificación
- 3,35 de 5
- Descripción
- The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.