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Valoración del libro
Parámetros
- 352 páginas
- 13 horas de lectura
Más información sobre el libro
Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.
Compra de libros
Neurodharma, Rick Hanson
- Idioma
- Publicado en
- 2021
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Neurodharma
- Subtítulo
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Idioma
- Inglés
- Autores
- Rick Hanson
- Editorial
- Harmony/Rodale
- Publicado en
- 2021
- Formato
- Tapa blanda
- Páginas
- 352
- ISBN13
- 9780593135488
- Serie
- Etiquetas
- No ficción, Esoterismo y religión, Autoayuda, Temas psicológicos, Temas religiosos, Religión, Espiritualidad y Religión, Ciencia, Budismo, Neurociencia
- Calificación
- 3,85 de 5
- Descripción
- Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.