Code Red

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There’s a powerful, ancient lady code that has been largely unspoken for over 2,000 years: your menstrual cycle. This cycle is more than just PMS and cravings; it is a 4-part code that, once understood, reveals monthly superpowers to enhance relationships, improve business, and enrich your life. You'll learn to align with the rhythms of nature, the moon, and your cycle, drawing inspiration from Wise and Wild Women like Meggan Watterson and Alexandra Pope. The book offers practical strategies and SHE Flow yoga practices to help you connect with your true nature, tap into your innate wisdom, and use your menstrual cycle as a guide to unlock your lady code. Reviews praise Lister for her empowering approach, with one saying she provides a modern priestess guide for women to embrace their cycles and honor their feminine essence. Others highlight her ability to break societal barriers and encourage self-acceptance, making her work both relatable and transformative. Lister's passion shines through as she tackles complex issues while providing practical tools for women to reclaim their bodies and identities. This book is a treasure trove of insights and guidance for anyone seeking to understand and celebrate their feminine power.