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Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You'll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.
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Calm Your Gut, Cara Wheatley-McGrain
- Idioma
- Publicado en
- 2022
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- Título
- Calm Your Gut
- Idioma
- Inglés
- Autores
- Cara Wheatley-McGrain
- Editorial
- Hay House UK Ltd
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 1788178149
- ISBN13
- 9781788178143
- Serie
- Etiquetas
- Esoterismo y religión, Salud & Medicina
- Calificación
- 3,7 de 5
- Descripción
- Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You'll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.