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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
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Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Idioma
- Publicado en
- 2024
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- Título
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Idioma
- Inglés
- Autores
- Catherine Cook-Cottone
- Editorial
- Jessica Kingsley Publishers
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Serie
- Etiquetas
- Salud & Medicina, Yoga
- Calificación
- 4,35 de 5
- Descripción
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.