Agotado
Parámetros
- 64 páginas
- 3 horas de lectura
Más información sobre el libro
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.
Compra de libros
This Is Your Brain on Anxiety, Faith G. Harper
- Idioma
- Publicado en
- 2018
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- This Is Your Brain on Anxiety
- Idioma
- Inglés
- Autores
- Faith G. Harper
- Editorial
- Microcosm Publishing
- Publicado en
- 2018
- Formato
- Tapa blanda
- Páginas
- 64
- ISBN10
- 1621064212
- ISBN13
- 9781621064213
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Ciencia, Salud, Salud mental
- Calificación
- 3,4 de 5
- Descripción
- Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.