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Twenty-three international experts discuss the ways in which our physiological and emotional states vary over time, and the implications of these variations for work scheduling. Contributions by a group of experts give a unique insight into the theory behing these variations. Based upon chronobiology, a relatively new discipline, this book shows how to promote greater worker safety, productivity, and general well-being by scheduling work hours that correspond closer to individual body cycles. With considerable emphasis on the important area of shift work and jet lag, it covers such topics as `burn-out,' 90-minute rhythmns, sleep deprivation,and menstrual cycles.
Compra de libros
Hours of work : temporal factors in work scheduling, Simon Folkard, Timothy H. Monk
- Idioma
- Publicado en
- 1985
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- Título
- Hours of work : temporal factors in work scheduling
- Idioma
- Inglés
- Autores
- Simon Folkard, Timothy H. Monk
- Editorial
- Wiley
- Publicado en
- 1985
- Formato
- Tapa dura
- Páginas
- 348
- ISBN10
- 0471105244
- ISBN13
- 9780471105244
- Serie
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos, Desarrollo personal
- Calificación
- 2 de 5
- Descripción
- Twenty-three international experts discuss the ways in which our physiological and emotional states vary over time, and the implications of these variations for work scheduling. Contributions by a group of experts give a unique insight into the theory behing these variations. Based upon chronobiology, a relatively new discipline, this book shows how to promote greater worker safety, productivity, and general well-being by scheduling work hours that correspond closer to individual body cycles. With considerable emphasis on the important area of shift work and jet lag, it covers such topics as `burn-out,' 90-minute rhythmns, sleep deprivation,and menstrual cycles.