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There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
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The little book of yoga, Eleanor Hall
- Idioma
- Publicado en
- 2018
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- (Tapa blanda)
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- Título
- The little book of yoga
- Idioma
- Inglés
- Autores
- Eleanor Hall
- Editorial
- Summersdale
- Publicado en
- 2018
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 1786852802
- ISBN13
- 9781786852809
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Salud, Yoga, Estilo de Vida, Hatha Yoga, Asanas (Yoga)
- Primera publicación
- 2019
- Título original
- The Little Book of Yoga
- Calificación
- 3,8 de 5
- Descripción
- There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.