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Focusing on mental stability, Annie Payson Call's work offers a step-by-step strategy for understanding and managing emotions, fears, and stressors. It emphasizes the profound impact of mental health on physical well-being and daily life, advocating for a balanced perspective. Call provides practical advice on relaxation techniques, positive thinking, and common sense in decision-making. The timeless insights in this classic self-help book continue to resonate, offering guidance and comfort for those facing contemporary challenges.
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Nerves and Common Sense, Annie Payson-Call
- Idioma
- Publicado en
- 2023
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Nerves and Common Sense
- Idioma
- Inglés
- Autores
- Annie Payson-Call
- Editorial
- Double9 Books
- Publicado en
- 2023
- Formato
- Tapa blanda
- Páginas
- 140
- ISBN13
- 9789359329703
- Serie
- Etiquetas
- No ficción, Temas psicológicos
- Descripción
- Focusing on mental stability, Annie Payson Call's work offers a step-by-step strategy for understanding and managing emotions, fears, and stressors. It emphasizes the profound impact of mental health on physical well-being and daily life, advocating for a balanced perspective. Call provides practical advice on relaxation techniques, positive thinking, and common sense in decision-making. The timeless insights in this classic self-help book continue to resonate, offering guidance and comfort for those facing contemporary challenges.