Keep Breathing

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Dr. Kate Truitt, a psychologist and trauma expert, recounts her harrowing journey through grief after the sudden death of her fiancée just before their wedding. Blending memoir with scientific insights, she explores the complexities of love and loss, revealing how such experiences can disrupt lives yet also foster resilience and healing. Her narrative highlights the remarkable strength of the human spirit, offering readers guidance for their own healing journeys. With heartfelt honesty, Kate's story serves as a testament to recovery and self-discovery.