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Internal Family Systems Skills Training Manual
Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Valoración del libro
Parámetros
- 160 páginas
- 6 horas de lectura
Más información sobre el libro
Internal Family Systems Therapy (IFS) offers an innovative approach to treating various mental health issues, including PTSD, anxiety, depression, substance abuse, and eating disorders. By focusing on the internal dynamics of the mind, IFS helps individuals understand and integrate their different emotional parts, leading to healing and personal growth. This therapy emphasizes self-compassion and the importance of nurturing one's inner self, making it a transformative option for those seeking to overcome psychological challenges.
Compra de libros
Internal Family Systems Skills Training Manual, Frank G. Anderson, Martha Sweezy, Richard Schwartz
- Idioma
- Publicado en
- 2017
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- (Tapa blanda)
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- Título
- Internal Family Systems Skills Training Manual
- Subtítulo
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Idioma
- Inglés
- Editorial
- PESI Publishing & Media
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN13
- 9781683730873
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Autoayuda, Temas psicológicos, Psicología, Desarrollo personal, Salud mental, Psicoterapia, Trabajo Social
- Calificación
- 4,35 de 5
- Descripción
- Internal Family Systems Therapy (IFS) offers an innovative approach to treating various mental health issues, including PTSD, anxiety, depression, substance abuse, and eating disorders. By focusing on the internal dynamics of the mind, IFS helps individuals understand and integrate their different emotional parts, leading to healing and personal growth. This therapy emphasizes self-compassion and the importance of nurturing one's inner self, making it a transformative option for those seeking to overcome psychological challenges.