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Focusing on emotional resilience, this guide offers insights and techniques to navigate challenges effectively. It outlines five stages of emotional response, providing commentary, quotes, and illustrations to help readers understand and manage their reactions. The book serves as a practical resource for anyone looking to thrive in the face of adversity, emphasizing personal growth and coping strategies.
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The Survive and Thrive Guide, Gini Graham Scott
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- The Survive and Thrive Guide
- Subtítulo
- An Illustrated Book with Tips, Techniques, and Quotes on Dealing with the Challenges in Your Life
- Idioma
- Inglés
- Autores
- Gini Graham Scott
- Editorial
- Changemakers Publishing
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 452
- ISBN13
- 9781949537451
- Serie
- Etiquetas
- No ficción, Autoayuda
- Descripción
- Focusing on emotional resilience, this guide offers insights and techniques to navigate challenges effectively. It outlines five stages of emotional response, providing commentary, quotes, and illustrations to help readers understand and manage their reactions. The book serves as a practical resource for anyone looking to thrive in the face of adversity, emphasizing personal growth and coping strategies.