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Focusing on the anti-inflammatory diet, this guide offers practical advice for incorporating anti-inflammatory foods into daily life. It features a variety of delicious recipes that are easy to prepare, aiming to make healthy eating enjoyable and accessible. The book also emphasizes lifestyle changes that complement dietary choices, promoting overall well-being. With a fun and engaging approach, it encourages readers to embrace a healthier lifestyle through simple cooking techniques and vibrant meal options.
Compra de libros
Anti-Inflammatory Diet, Kira Novac
- Idioma
- Publicado en
- 2020
- Encuadernación
- (Tapa dura)
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- Título
- Anti-Inflammatory Diet
- Subtítulo
- The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health
- Idioma
- Inglés
- Autores
- Kira Novac
- Editorial
- Kira Gluten-Free Recipes
- Publicado en
- 2020
- Formato
- Tapa dura
- Páginas
- 98
- ISBN13
- 9781800950269
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Libros de cocina, Dietas, Medicina holística
- Descripción
- Focusing on the anti-inflammatory diet, this guide offers practical advice for incorporating anti-inflammatory foods into daily life. It features a variety of delicious recipes that are easy to prepare, aiming to make healthy eating enjoyable and accessible. The book also emphasizes lifestyle changes that complement dietary choices, promoting overall well-being. With a fun and engaging approach, it encourages readers to embrace a healthier lifestyle through simple cooking techniques and vibrant meal options.