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Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Idioma
Compra de libros
Yoga therapy: A Personalized Approach for Your Active Lifestyle, Kristen Butera, Staffan Elglid
- Idioma
- Publicado en
- 2017
- Encuadernación
- (Tapa blanda)
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- Título
- Yoga therapy: A Personalized Approach for Your Active Lifestyle
- Idioma
- Inglés
- Autores
- Kristen Butera, Staffan Elglid
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 234
- ISBN10
- 1492529206
- ISBN13
- 9781492529200
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Guías y Manuales, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Yoga, Fitness & Entrenamiento, Fitness, Hatha Yoga
- Primera publicación
- 2017
- Título original
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle
- Calificación
- 4,35 de 5
- Descripción
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.