El libro está agotado actualmente
DBT Skills Workbook for Teens
101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
Autores
Más información sobre el libro
This guide offers practical strategies to help teens manage impulsive behaviors and develop self-control. It emphasizes understanding the underlying causes of impulsivity and provides actionable techniques for parents and caregivers. By fostering emotional regulation and decision-making skills, the book aims to empower teens to make thoughtful choices, improving their relationships and overall well-being.
Publicación
Compra de libros
DBT Skills Workbook for Teens, Ahoy Publications
- Idioma
- Publicado en
- 2023
- Encuadernación
- (Tapa dura)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- DBT Skills Workbook for Teens
- Subtítulo
- 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
- Idioma
- Inglés
- Autores
- Ahoy Publications
- Editorial
- Legerum AB
- Publicado en
- 2023
- Formato
- Tapa dura
- Páginas
- 54
- ISBN13
- 9781961217300
- Serie
- Categorías
- Etiquetas
- Descripción
- This guide offers practical strategies to help teens manage impulsive behaviors and develop self-control. It emphasizes understanding the underlying causes of impulsivity and provides actionable techniques for parents and caregivers. By fostering emotional regulation and decision-making skills, the book aims to empower teens to make thoughtful choices, improving their relationships and overall well-being.