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Beyond Anxiety
Curiosity, Creativity, and Finding Your Life's Purpose
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Focusing on the journey of overcoming anxiety, this book guides readers to tap into their innate creativity as a powerful tool for healing and personal growth. Through practical exercises and insights, it encourages individuals to explore their artistic potential, fostering resilience and emotional well-being. The author shares transformative strategies that blend psychological principles with creative expression, offering a fresh perspective on managing anxiety and embracing a fulfilling life.
Compra de libros
Beyond Anxiety, Martha Beck
- Idioma
- Publicado en
- 2025
- Encuadernación
- (Tapa dura)
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- Título
- Beyond Anxiety
- Subtítulo
- Curiosity, Creativity, and Finding Your Life's Purpose
- Idioma
- Inglés
- Autores
- Martha Beck
- Editorial
- Penguin Publishing Group
- Publicado en
- 2025
- Formato
- Tapa dura
- Páginas
- 336
- ISBN13
- 9780593656389
- Serie
- Categorías
- Etiquetas
- Calificación
- 3,95 de 5
- Descripción
- Focusing on the journey of overcoming anxiety, this book guides readers to tap into their innate creativity as a powerful tool for healing and personal growth. Through practical exercises and insights, it encourages individuals to explore their artistic potential, fostering resilience and emotional well-being. The author shares transformative strategies that blend psychological principles with creative expression, offering a fresh perspective on managing anxiety and embracing a fulfilling life.