Stoicism

Exploring the principles of Stoicism, this book delves into the philosophy that emphasizes rationality, self-control, and virtue as paths to true happiness. It examines how ancient Stoic thinkers like Seneca and Marcus Aurelius approached life's challenges and offers practical guidance for applying these timeless teachings to modern life. Readers will discover strategies for managing emotions, facing adversity, and cultivating resilience, all aimed at achieving a more fulfilling existence through Stoic practices.